Is your chicken making you feel stressed?Chicken2

Chicken should be the healthiest of all the meats but these days they inject hormones and antibiotics that could be increasing your stress. Also if it is not free range then the chickens get couped up and are subjected to more stress and fear going through them which we then consume.
I would recommend organic free range chicken and eating it with lots of fresh vegetables, especially the green leafy ones (such as kale, watercress, spring greens etc.) which will create a more alkaline environment in your body balancing out the acidity of animal proteins.

Chicken1Other acidic foods are wheat, dairy, sugar, caffeine etc. If you need any alternatives feel free to contact Julie on 0161 798 5063.

Julie Silver is a Nutritional Therapist, Natural Health & Stress Management Consultant www.juliesilver.co.uk
 

Julie Silver

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Julie has appeared on Channel M breakfast show and lifestyle programme, DM Digital TV programme SHINE, has been featured in the Manchester Evening News and other publications and spoken on local radio.  She has been helping many companies such as IKEA, Colgate Palmolive, PZ Cussons, Manchester Airport, Shell UK etc. to be more productive, educating about stress management and nutrition in and out of the workplace.

To book an appointment, discuss your needs, or for more information, please feel free to call me on 0161 798 5063.JULIE G. SILVER, Nutritional Therapist, Natural Health & Stress Management Consultant
D.N.N.Diploma in Natural Nutrition
I.I.H.H.T Diploma in Stress Management & Holistic Therapies from the International Institute of Health & Holistic Therapies
Member of British Association of Nutritional Therapists
Fellow of the International Council of Holistic Therapists  

If you want to get regular e-mails about health & wellbeing events (some of them free) then please let me know and I will keep you updated.  E-mail julie@juliesilver.co.uk with the word 'EVENTS' in the subject line.

Optimum Health Consultancy
0161 798 5063
E-mail: julie@juliesilver.co.uk
http:// www.juliesilver.co.uk

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